Regardez la vidéo gratuite NPGL Training: McKinley Race 7

(27.7 MB) ajouté le 20 Dec 2016 Joué 248 fois Sports Amusant Exercices pour hommes
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NPGL Training: McKinley Race 7

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Description de l'animation:

Practicing thruster ladder for NPGL McKinley race 7. First did EMOM of thruster ladder starting at 105lb, increasing by 15lb, and failed at 270lb. Then did a 2 min AMRAP of thrusters at 215lb.
Form not great but always working on it.
Boston Iron Master Athlete.