Regardez la vidéo gratuite 10 Basic Exercises for Stair Training

Name: 10 Basic Exercises for Stair Training
Uploaded: 2017-03-26T16:58:10Z
Duration: 2 min 42 s
Description: Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.

(91.7 MB) ajouté le 26 Mar 2017 Joué 233 fois Sports Tutorial Exercices pour hommes

Resize: 100% Réinitialiser

Description de l'animation:

Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.